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Members Home2020-04-07T12:44:50+00:00

BEAR QUARANTINE WORKOUTS

If you quit every time you feel resistance you will never be successful. Do not allow gyms being shut to ruin your body and your goals.

Choose from the body part focused home workouts I have created or join me on my daily workouts which will be uploaded to this page everyday.

FOLLOW MY

WORKOUT TODAY

BODY PART FOCUS WORKOUTS

BACK FOCUS

WORKOUT 1

BACK AND CHEST FOCUS

WORKOUT 1

CARDIO FOCUS

WORKOUT 1

ABS FOCUS

WORKOUT 1

BANDED ARMS AND ABS FOCUS

WORKOUT 1

CHEST FOCUS

WORKOUT 1

CHEST FOCUS

WORKOUT 2

SHOUDLERS FOCUS

WORKOUT 1

SHOUDLERS AND ARM FOCUS

WORKOUT 1

MOBILITY FOCUS

WORKOUT 1

ARM FOCUS

WORKOUT 1

LEG FOCUS

WORKOUT 1

LEG FOCUS

WORKOUT 2

LEG FOCUS

WORKOUT 3