/LEG FOCUS 1
LEG FOCUS 12020-04-07T13:22:15+00:00

LEG FOCUS WORKOUT 1

Today’s home workout will consist of targeting your legs.

Exercises

Leg to hip raises

3 Sets 10 Reps

Rotation lunges

3 Sets 10 Reps

Goblet squats

3 Sets 10 Reps

Reverse Dead Lifts

3 Sets 10 Reps

Split Squats

3 Sets 10 Reps

Lunges

3 Sets 10 Reps

Banded calves

3 Sets 10 Reps